Understanding Breast Cancer Risk Factors

This year, more than 310,000 women and 2,800 men are estimated to be diagnosed with invasive breast cancer, according to the National Breast Cancer Awareness Foundation. Read More »

Simple, Flavorful Fall Dessert

If your family's taste buds have grown tired of apple-inspired fall desserts, simply look toward another quintessential autumn flavor: pumpkin. Read More »

A Game Day Checklist: Ensure you're ready with tailgating essentials

Elevate your game-day experience with this ultimate guide of essential tailgating gear to keep your squad happy no matter the score at the end of the day. Read More »

Spooky Season Snacks: Pop up scary sweet Halloween treats

For an extra haunting twist, skip the store-bought candies and break out your cauldron for a tempting homemade char-boo-terie board or White Chocolate and Pumpkin Pie Spice Popcorn Bites. Read More »

Tips to Be Prepared for Cooler Weather

Despite the old adage that "you'll catch your death of cold," the cold itself doesn't cause illness. More accurately, the cold is more hospitable to viruses, making it easier for them to spread. Read More »

Finding the Perfect Volunteer Opportunity for You

Many older adults look for variety, flexibility and benefits when searching for a way to volunteer. Consider these opportunities that match volunteers' interests and skills with local non-profit organizations. Read More »

Proper Steps to Check Tire Pressure

Changing temperatures and prepping for road trips are good reminders to check tire pressure, but the reality is, vehicle owners should make it a habit to practice tire safety monthly. Read More »

Celebrate Success at School with a Frozen Grape Treat

On those busy school days when class, homework and activities wear your family down, it's hard to beat a cool, creamy snack. Read More »

4 Tips for Selecting Dental and Vision Coverage in Retirement

While most older adults understand the importance of obtaining medical insurance once they retire and are no longer covered by an employer, not all prioritize dental and vision coverage. Read More »

A Hearty Way to Honor Hispanic Heritage Month

With a powerful influence across the United States, Latino food provides a perfect way to celebrate National Hispanic Heritage Month. Bring your family to the table for a true fiesta with this Mexican Lasagna. Read More »